Smashing baby!

Allow myself to introduce…..myself. I am silly and back in the day i was obsessed with Austin Powers.  Until this day all I have to do is see Michael Myers in that character (or any character for that matter)  I erupt into shits and giggles so to speak.  My roommates...

Sugar is toxic…shocking!

Yes, sugar is toxic.  Those of us who have been sugar addicted I don’t think were ever doing anything healthy by indulging.   In 2011 The New York Times put out an article “Is Sugar Toxic?” http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?pagewanted=all&_r=0 : which detailed all the ways in which yes people, it is.  I know this...